The way I see it, there are two ways of living:
In your chattering mind-
chaotic, unfocused, critical, self-judgemental, at war with your body, fearful, anxious, confused about your path and purpose, lonely, stuck and frustrated…
Or in your heart center.
In the flow, focused and clear, self-loving, compassionate, peaceful and energized in your body, courageous, confident, trusting, connected and joyful.
You’ve been programmed to live in your mind- but that way isn’t working for you. You know there’s a better way, right?
I invite you- come, and begin to live in your heart. The Heart Centered Life will teach you that unconditional love, purposeful abundance, flow, and health don’t come from more effort, more thinking, or more frustration- they come from returning to your heart center and living from what you already know to be true.
I’m a wild soul, traveler, deep feeler, believer, and yogini. You?
Through Transformational Coaching, Flow Yoga, and Chakra Energy Therapy, I’ll teach you how to live your Heart Centered Life. Because you already know how- you just need the guidance to remember.
Welcome to my playground.
I’ll ask you the dig-deep questions, give you the homework that makes stuff happen, and be the push you need to get going. Finally.
The Heart Centered Life. Do less, be more. Ready?
When you’re ready, start with a sample session- let’s see if we’re a good fit to electrify your life and turn frustration and chatter into awesomeness.
I’m so glad you’re here!